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Espresso

 

地三鲜

配料:
主料:土豆1 个 , 茄子 2 个 , 青椒 1 个, 肉(按各人喜好)

调料:油、酱油、糖、盐、葱花、蒜蓉、生粉、高汤各适量。

做法:
1、茄子和土豆去皮,切成滚刀块; 青椒手掰成小块.
2、锅中到入多一些的油,七成热时,先将土豆块放入,炸成金黄色,略显透明时捞出备用.
3、再将茄子倒入油锅,炸至金黄色,加入青椒块即一起捞起. (蔬菜分别炸一下,青椒炸的时间最短,土豆炸的时间最长,茄子吃的油最多)
4、以少量热油爆香葱花及蒜茸,加肉炒至7分熟,加高汤、生抽、糖、盐、茄子、土豆和青椒块 ,略烧.
5、加入水生粉大火收汁即可.

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